Beau Whitman is a certified personal trainer and cancer recovery coach at S10 gym in New York City, dedicated to helping cancer survivors and injured athletes make full recoveries. In addition to developing personalised fitness training programs, Beau motivates individuals to be vulnerable and share their stories in order to help them come back stronger both physically and mentally.
Beau has gone through cancer himself and has undergone nine reconstructive surgeries throughout his life. He’s been in remission for two years after being diagnosed with a rare form of stage 3 germ cell cancer, going through six months of chemotherapy and two major surgeries. He’s passionate about helping fellow cancer survivors take back control of their lives.
Over the course of the next few weeks, he’ll be sharing his expert knowledge with the War On Cancer community – from nutrition and physical activity to mental health and mindset. Whether you’ve just been diagnosed with cancer, are currently undergoing cancer treatment, or if you’re after treatment.
Download the War On Cancer app to ask Beau any questions about exercise, nutrition, and mindset, and get access to his weekly videos with tips!
